Amount of 14:1 monounsaturated fatty acid in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading there is 0.019 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading.

Oil, beluga, whale (Alaska Native) 1.43 g 1.43%
Butter, whipped, with salt 0.781 g 0.78%
Oil, bearded seal (Oogruk) (Alaska Native) 0.75 g 0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 0.737 g 0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.675 g 0.68%
Oil, spotted seal (Alaska Native) 0.56 g 0.56%
Veal, Australian, separable fat, raw 0.539 g 0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.532 g 0.53%
Beef, Australian, imported, grass-fed, external fat, raw 0.482 g 0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.48 g 0.48%
Veal, external fat only, cooked 0.471 g 0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.44 g 0.44%
Beef, Australian, imported, grass-fed, seam fat, raw 0.412 g 0.41%
Veal, seam fat only, raw 0.4 g 0.4%
Beef, New Zealand, imported, subcutaneous fat, raw 0.4 g 0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw 0.393 g 0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw 0.391 g 0.39%
Veal, external fat only, raw 0.377 g 0.38%
Cheese, cream 0.346 g 0.35%
Cream, fluid, heavy whipping 0.344 g 0.34%
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading are listed below.

Water 51.44 g 51.44%
Energy (calorie) 274 kcal
Energy (joule) 1146 kJ
Protein 20.62 g 20.62%
Total lipid (fat) 17.73 g 17.73%
Ash 2.38 g 2.38%
Carbohydrate, by difference 7.96 g 7.96%
Calcium, Ca 25 mg 0.02%
Iron, Fe 0.91 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 198 mg 0.20%
Potassium, K 237 mg 0.24%
Sodium, Na 632 mg 0.63%
Zinc, Zn 1.84 mg
Copper, Cu 0.411 mg
Manganese, Mn 0.145 mg
Selenium, Se 24.2 µg
Thiamin 0.037 mg
Riboflavin 0.195 mg
Niacin 4.601 mg

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading